Track calories, carbs, fat, and 18 other key nutrients. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Sugar in a 1 cup sliced is about 1.64 g and the amount of protein in a 1 cup sliced is approximately 0.7 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found … 2,000 calories a day is used for general nutrition advice. 0.34g. 9.42g. 0.8 Net Carbs Per Serving Add to Food Diary 2,000 calories a day is used for general nutrition advice. Total carbs in a 1 cup sliced is 2.57 (g), 1% of daily value. 2,000 calories a day is used for general nutrition advice. 3. 1. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Head to the diet generator and enter the number of calories you want. 14%. Retains Cognitive Function. The short answer is that they don’t really matter too much since … * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 Metric cup holds 4.47 oz. Total carbs in a 1 small cucumber is 3.41 (g), 1% of daily value. There is 1 calorie in 1 slice of Cucumber (Peeled). You'd need to walk 4 minutes to burn 16 calories. *. Recipe tips: Slice a regular or seedless cucumber in thin strips about ⅛ - ¼" inch; a sharp knife or mandolin works best You can slice your cucumbers into thick slices and dip them in your favorite hummus. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. This cucumber salad with sour cream and dill, like this … 1.89g. There are 4 calories in 5 slices of Cucumber (Peeled). The latter is 1.4 g sugar and 0.7 g … Head to the diet generator and enter the number of calories … Percent calories from. You can add flavor to your water by adding mint leaves and cucumber. Think of these as deli meat and cheese sushi, just without the carbs. of fresh sliced cucumber. The total fat content of (1 Slice Serving) 1 slice cucumber is 0.01 g. Within the fat content, a 1 slice cucumber contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Want to use it in a meal plan? View the recipe and nutrition for Cucumber & Hummus, including calories, carbs, fat, protein, cholesterol, and more. Calorie breakdown: 12% fat, 69% carbs, 19% protein. 1% Vitamin A 5mcg. Sugar in a 1 small cucumber is about 2.18 g and the amount of protein in a 1 small cucumber is approximately 0.93 g. Please refer to the nutrition … * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. of sliced cucumber. Remember, net … Carbs in Cucumbers The favorite choice for the term "Cucumbers" is 1 cup of sliced Cucumber (Peeled) which has about 2.6 grams of carbohydrate. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories: 1; Fat: 0.01g; Carbs: 0.18g; Protein: 0.05g The answer is yes--like most vegetables, cucumbers contain carbs. How muc… Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 1.8 Net Carbs Per Serving. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. I love making low carb … Nutrition information for Cucumber. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Cucumber k55120 Nutrition Facts Serving Size 1/2 cup slices Amount Per Serving Calories from Fat 1 Calories 8 % Daily Values* Total Fat 0.06g 0% 0Saturated Fat 0.018g % Polyunsaturated Fat 0.028g Monounsaturated Fat 0.002g Cholesterol 0mg 0% Sodium 1mg 0% Potassium 76mg Total Carbohydrate 1.89g 1% 1Dietary Fiber 0.3g % Directions are based on the original recipe of 1 serving. … 3. 4. There are 14 calories in 1 cup of sliced Cucumber (Peeled). Many nutrients in cucumbers are important to healthy aging of the brain … Cucumber is a low-calorie and water rich food. Calorie breakdown: 12% fat, 69% carbs, 19% protein. One serving contains 0.2 g of fat, 0.6 g of protein and 2.2 g of carbohydrate. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Want to use it in a meal plan? Recipe totals. Calorie breakdown: 12% fat, 69% carbs, 19% protein. These cucumber wraps are one of our family’s favorite low carb lunch ideas!. Cucumbers are one of the lowest carb veggies out there at around 1.5 grams of net carbs in half a cup of sliced produce 1. 0.26g. Head to the diet generator and enter the number of calories you want. You’re probably wondering whether these carbs in cucumbers matter on the ketogenic diet regimen. There are 14 calories in 1 cup of sliced Cucumber. 100 grams raw, peeled cucumber provides 12 calories and unpeeled cucumber provides 15 calories.250 grams cucumber with peel provides 52.5% Vitamin K of daily value. View the recipe and nutrition for Mixed Greens with Sliced Cucumber and Avocado, including calories, carbs, fat, protein, cholesterol, and more. Amount to eat (1 serving) Original recipe (1 serving) Order ingredients on AmazonFresh. Cucumbers contain two phytonutrient compounds associated with anti-cancer benefits: Start your food diary today! How much is 2 Metric cups of sliced cucumber in ounces?2 Metric cups of sliced cucumber = 8.94 oz. Calories, carbs, fat, protein, fiber, cholesterol, and more for Kids Sliced Cucumbers (Mama Fu's). In a 1 slice cucumber ( (1 Slice Serving) ) there are about 1 calories out of which 0 calories come from fat. Want to use it in a meal plan? The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Cucumbers is shown below. Number of Calories: Based on 1 slice serving. However, they’re on the low end of the spectrum. 1.63g. 1.51g. Protein. Few foods are as cool as a cucumber. However, cucumber without peel provides 22.5% Vitamin K. 250 grams unpeeled cucumber provides 15% Vitamin C. One cup of chopped cucumber (and that’s a lot of cucumber) with the peel on contains 4 grams of total carbs, 2 grams net carbs. Marinated Cucumber and Onion salad is relatively low in calories; in fact, one tablespoon of the dressing has only about 59 calories. 2. These low-calorie veggies contain many nutritional benefits, including hydrating properties and valuable nutrients. 2. 2,000 calories a day is used for general nutrition advice. 1.6 Net Carbs Per Serving Add to Food Diary In fact, most cucumbers are mainly water (about 95%), with the remainder being net carbs and fiber 2. It May Aid in Weight Loss. 80%. Cucumber, raw, peeled contains 10 calories per 100 g serving. Try … There are 16 calories in 1 cup, slices (3.7 oz) of Cucumber, with Peel, raw. Cucumbers could potentially help you lose weight in a few different ways. Because they’re easy to customize, refreshing, fun to make, and delicious! How much is ¾ Metric cup of sliced cucumber in ounces?¾ Metric cup of sliced cucumber = 3.35 oz. cup slices. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Popular Serving Sizes of Cucumber cucumber (8-1/4") 10.93g. Get full nutrition facts and other common serving sizes of Cucumber including 1 slice and 1 stick, 4" long. 1 cup slices Cucumber 2 tbsp Cream cheese 1 slice Deli cut turkey Nutrition 87.1 calories 7.0 grams carbs 5.0 grams fat 4.4 grams protein 0.6 grams fiber 21.7 mg cholesterol 2.8 grams saturated fat 229.8 mg sodium 3.9 grams sugar 0 grams trans fat of sliced cucumber. Chili seasoning and lime juice give tuna salad an extra punch. 4% Vitamin C 4mg. Zesty Chili Lime Keto Tuna Salad. 2,000 calories a day is used for general nutrition advice. The recipe is super easy and features fresh cucumbers, sour cream, onions and dill with only 3.6g of carbs and 92 calories per serving! Mix your sliced cucumbers together with your tomatoes, olives, and feta cheese. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Carbs.