Head to the diet … Salami, beef, cooked Saturated Fat 9.9g. Start your food diary today! Nutrition facts for Hard salami by BRIDGFORD, recommended daily values and analysis. There are 58 calories in 1 slice of Salami. Get full nutrition facts and other common serving sizes of Salami including 1 thin slice and 1 slice. Search for: 100 grams of Salami contain 396 calories, the 20% of your total daily needs. There are 258 calories in 100 grams of Beef Salami. Nutrition Facts for Turkey Salami - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Nutrition information for Salami Slice. There are 59 calories in 1 slice of Beef Salami. Get full nutrition facts and other common serving sizes of Beef Salami including 1 thin slice and 1 slice. Iron 2.20mg. Nutrition Facts. Calories 37 % Daily Value * 5% Total Fat 3.1 g grams. Total Carbohydrate 1.9g. Varieties . Nutrition facts for Salami, beef, pork, dry or hard, recommended daily values and analysis. Get full nutrition facts for other Don products and all your other favorite brands. Monounsaturated Fat 1.4 g grams. There are 356 calories in 100 g of Enterprise Sliced Salami. Salami. Salami have 90 milligrams of Cholesterol and 30.5 grams of fat. Nutrition facts for Salami, pork, Italian, recommended daily values and analysis. Gammon is the hind leg of the pig. Nutrition information for Slice Salami. Salami, beef, cooked contains 261 calories per … 7% Sodium 172 mg milligrams. There are 35 calories in 1 thin slice of Salami. Get full nutrition facts for other Verkerks products and all your other favorite brands. Italian Salami BAA, BAT with citric acid added to help protect flavor WITH WINE Cured in the Italian tradition. Get full nutrition facts for other Freybe products and all your other favorite brands. Get full nutrition facts and other common serving sizes of Salami including 1 thin slice and 1 serving. 6% Saturated Fat 1.1 g grams. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. There are 191 calories in 100 g of Verkerks Lean Italian Salami. Comprehensive nutrition resource for Genoa Salami. Get full nutrition facts for other Margherita products and all your other favorite brands. Learn about the number of calories and nutritional and diet information for Genoa Salami. Nutrition Facts; For a Serving Size of (g) How many calories are in Cotto Salami? Amount of Iron in Cooked Salami: Iron Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Salami. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Per 6 slices (28g): 110 Calories | 9g Fat | 0g Carbohydrates | 0g Fiber | 0g Sugar | 5g Protein | 450mg Sodium | 20mg Cholesterol | 0mg Potassium. There are 58 calories in 1 slice of Salami. There are 130 calories in 5 slices (35 g) of Freybe Hungarian Salami. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Nutritional Value Apart from their wonderful taste, salami is a good source of nutrients, vitamins and minerals. 4% Cholesterol 11 mg milligrams. As the main ingredient in ‘nduja is pork, it will also have many of the same nutritional benefits. Polyunsaturated Fat 0.5 g grams. Calories from Fat 28. Start your food diary today! Nutrition Facts; For a Serving Size of (g) How many calories are in Cooked Salami? Therefore, this meat paste is a good source of protein, and it also offers selenium and a broad range of B vitamins in high amounts ().Since ‘nduja is made with large amounts of chili pepper, it also contains relatively high amounts of capsaicin. Calcium 6.00mg. per 1 slice - Calories: 41kcal | Fat: 3.37g | Carbs: 0.16g | Prot: 2.26g Want to use it in a meal plan? Vitamin D 1.20mcg. There are 110 calories in 3 slices (28 g) of Fiorucci Hard Salami. Amount of Iron in Cotto Salami: Iron Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Nutritional Benefits. Ham is also from the hind leg of the pig, but gammon is sold raw, has been cured, and must be cooked before eating. Daily values are based on 2000 calorie diet and 155 lbs body weight . Salami is not a good source of carbohydrates, but that varies on whether the salami used sugar in the seasoning mix.Salami contains 2.3 g of carbs per serving, but your meal plan should include 130 g per day to meet your nutritional needs, according to Dietary Reference Intakes.If you do eat salami meat, pair it with a healthy carbohydrate to boost your intake of carbs. Get full nutrition facts for other Coles products and all your other favorite brands. Calories, carbs, fat, protein, fiber, cholesterol, and more for Hard Salami (Natural Smoke Flavoring Added - Sara Lee). Nutrition Facts - Similar Salami Soppressata (Marc Angelo) per 5 slices (31g) - Calories: 110kcal | Fat: 9.00g | Carbs: 0.00g | Prot: 7.00g Nutrition Facts - Similar Consuming 26 gram of salami offers 0.8 µg of Vitamin B-12, 296 mg of Sodium, 5.77 g of Total Fat, 53 mg of Phosphorus, 10.7 µg of Fluoride, 0.57 mg of Iron, 3.8 µg of Selenium, 3.28 g of Protein and 0.049 mg of Copper. There are 58 calories in 1 slice of Salami. Head to the diet generator and enter the number of calories you want. Get full nutrition facts and other common serving sizes of Salami including 1 thin slice and 1 oz. Salami Nutrition Facts. Calories, carbs, fat, protein, fiber, cholesterol, and more for Salami (Cappola). Find recipes with this ingredient or dishes that go with this food on Self.com. Trans Fat 0.1 g grams. There are 110 calories in 6 slices (28 g) of Margherita Genoa Salami. Want to use it in a meal plan? Find Calorie and Nutrition Information for Salami. Start; Food Tracker. There are 58 calories in 1 serving of Salami. Get full nutrition facts and other common serving sizes of Salami including 1 slice and 1 serving. There are 58 calories in 1 slice of Salami. Daily values are based on 2000 calorie diet and 155 lbs body weight . Track calories, carbs, fat, and 18 other key nutrients. Calories in Hard Salami based on the calories, fat, protein, carbs and other nutrition information submitted for Hard Salami. IN G REDIENTS: Pork, Salt, Contains 2% or less of Sugar, Wine (contains sulfites), Spices, Paprika, Sodium Erythorbate, Lactic Acid Starter Culture, Sodium Nitrite, Garlic Powder, BHA, BHT, Citric Acid Nutrition Facts Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Get full nutrition facts and other common serving sizes of Salami including 1 thin slice and 1 serving. Serving Size: slice (9.8 g grams) Amount Per Serving. main content. Get full nutrition facts and other common serving sizes of Beef Salami including 1 thin slice and 100 g. Live Healthy & Happy. Get full nutrition facts for other Fiorucci products and all your other favorite brands. Nutritional information for Margherita Genoa Salami. There are 366 calories in 100 g of Don Hot Hungarian Salami. Learn the nutrition facts of a popular deli meat. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. There are 398 calories in 100 g of Coles Italian Salami. Track calories, carbs, fat, and 18 other key nutrients. Find Calorie and Nutrition Information for Salami. Get full nutrition facts and other common serving sizes of Salami including 1 thin slice and 1 serving. per 1 slice - Calories: 58kcal | Fat: 4.63g | Carbs: 0.52g | Prot: 3.20g Get full nutrition facts for other Enterprise products and all your other favorite brands. Food Search: salami nutrition facts and information.